This week’s post is simple inspiration and encouragement to continue on the path:
True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” — Aadil Palkhivala
Whether I ever teach, I will continue on the path of yoga and “break through” not “break down.” Cultivate a fertile ground of practice, as Christina talked about in the intro this month, and be loving and kind to myself in the journey.